Individual Counseling for women and GIRLS ages 10+
In-person in Evergreen, Colorado
Trauma and Abuse
Trauma can cause scary thoughts, changes in your body and mind, and can lead to unhealthy patterns that feel hard to break. Some days it just feels difficult to be in the world. It’s important to have a place to heal from these experiences with a therapist who understands the emotional, psychological, and neurobiological effects of trauma.
Anxiety
When anxiety or long-term stress become unmanageable, it changes our nervous system and makes it hard to enjoy life. Fortunately, research shows we can also change these mechanisms in our brain and body to feel more relaxed and experience more moments of happiness. Beginning therapy can help you learn how to do this.
PMS, PME, PMDD
Feeling like every month is a rollercoaster is exhausting and stressful on our systems. Whether you are worried you might be dealing with PMDD, curious if Premenstrual Exacerbation is effecting your mental health, or just want to be more in tune with your cycle, we can get you to a place where your life feels more balanced throughout the month.
Other Specialities:
Relationships & Domestic Violence
Negative Body Image & Relationship with Food
Social Anxiety
Kelly Unwin Andrews, MA, LPC
If you are experiencing an emergency or threat to your safety, you have the right to call 911 to protect yourself.
If you are in crisis, call 988; you can also find 24/7 support at these numbers:
National Crisis and Suicide Hotline: call or text 988
Colorado Crisis Services: 1-844-493-8255 or text TALK to 38255
National Domestic Violence Hotline: call 1-800-799-SAFE or text “START” to 88788
Local Domestic Violence Crisis Line: 303-838-8181
“The sunflower, that plant which in shadow turns its head relentlessly toward the sun.”
