Mindfulness for Schools, Teachers, & Childcare Professionals
Understand the Effect on the Brain
Learn how mindfulness can encourage emotional regulation, and why that is important for executive functioning and mental health. Through mindfulness, children can be empowered to be in control of their experience.
Assemble “Toolbox” of Go-to Activities
Teachers will be equipped with a mindfulness "tool box" including games, activities, and movement meditations. Professionals will also learn and actively practice mindful communication skills.
Use Mindfulness in your Classroom
We will explore mindfulness attitudes and learn communication styles that can be easily integrated into your classroom. Teachers will have the opportunity to practice new mindfulness skills.
This 4-hour training is available in the Denver Metro Area and Mountain Communities.
This training is based on my research published at the 2017 Colorado Mental Health Professionals Conference on meditation with children for suicide prevention, and the activities from my previously presented Mindfulness for Children program.
Contact me for rates or to request a scholarship.
